Home Recipes Paneer Pulao Paneer Pulao Paneer Pulao — a wholesome recipe from Svasth by Soumya. Prep Time 20 mins Cook Time 30 mins Calories 250-300 kcal Clear progress Print recipe Ingredients 1 tbsp ghee 1 tsp cumin seeds Garam masala (black pepper, cinnamon, bay leaf, etc.) 1 tsp ginger garlic paste 1 onion (sliced) 1 tomato (chopped) 1/2 cup beans (chopped) 1/2 cup capsicum (chopped) 1/2 cup mushrooms (sliced) 1/2 cup paneer (cubed) 1/4 cup soya beans 1 tsp biryani masala 1 cup rice (soaked for 30 mins) 1.2 cups water Method 1 Heat ghee in a pressure cooker. 2 Add cumin seeds and garam masala. 3 Stir in ginger garlic paste. 4 Add and sauté onions and capsicum. 5 Mix in chopped tomatoes. 6 Add beans, mushrooms, paneer, and soya beans. 7 Sprinkle biryani masala for flavor. 8 Introduce the pre-soaked rice. 9 Pour in the water (1.2 times the rice). 10 Cook until you hear 3 whistles. 11 Serve hot with raita on the side.