Burpee Calorie Calculator
Estimate calories burned from a burpee set.
Calculate calories burned
Your result
About this estimate
How this is estimated
The estimate scales a per-repetition energy cost by your body weight, using 68 kg as the reference point.Why estimates vary
Tempo matters a great deal with burpees — the same rep count performed faster raises energy cost considerably.Calorie estimates are approximate and vary with tempo, form and fitness level.