Waist to Hip Ratio Calculator
Assess fat distribution and associated cardiovascular risk.
Calculate WHR
Your result
About waist to hip ratio
What WHR tells you
Waist-to-hip ratio indicates where your body stores fat. Fat carried around the abdomen carries a different metabolic risk profile from fat carried around the hips and thighs.Thresholds used here
| Gender | Increased risk above |
|---|---|
| Female | 0.80 |
| Male | 0.90 |
WHR is one indicator among several. Interpret it alongside other measures and clinical advice.